“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” -Melody Beattie
Blog
There is a new mobile app that assists teens with medical and emotional challenges in explore and trusting their feelings. Though the hardship is ever-present for theses young adults, they are rarely given an outlet. With the game Shadow’s Edge, they are provided psycho-educational content in a fun ad fulfilling game- right on their phones! Read full post here.
Articles
The University of North Carolina has conducted a study on the affect of familial relationships on bullying. It was found that adolescents with good familial relationships were more likely to correctly identify bullying when they saw it, as well as intervene. This is important because while bullying often takes place outside of the home, it is very much a process that can begin or end with a child’s life at home. Read more here.
Don’t suppress your emotions! It’s been long assumed that it’s better to hide negative feelings or thoughts from children, though it’s known to cause emotional distress to the suppressor. In a study conducted by Washington State University, it was discovered that emotional suppression is just as bad for children, as they pick up on the negativity and learn inadequate methods for coping. Instead, express your feelings in a healthy way and turn your negative feelings into a positive example! Read more here.
Jessica Minahan is a certified behavior analyst, special educator, and author. She is typically called into schools to assist with challenging behavior in the classroom. She identifies the most likely reasons for acting out as anxiety, ADHD, and depression. She arms teachers with tips to interact with and motivate anxious or defiant students. Read more here.
Enter the Digging Deep Project, with the mission of empowering teens to take charge of their emotional health in fun and engaging ways.
